Wellness Consultancy provides personalized health and well-being guidance, focusing on fitness, nutrition, stress management, and lifestyle habits for personal growth and workplace wellness.Important Wellness Consulting Topics:Physical Health: Fitness plans, weight management, sleep strategies.Nutrition: Custom meal plans, healthy eating tips, supplement advice.Mental Health: Stress management, mindfulness, emotional support.Lifestyle: Daily routines, work-life balance, quitting habits.Workplace Wellness: Employee health programs, ergonomic strategies.