Cupping Therapy involves placing cups on the skin to create suction, which improves blood flow, relieves muscle tension, and promotes healing. The cups, made of glass, silicone, or plastic, are left on the skin for several minutes or moved along the skin for added benefit. Sometimes it is called “Hijama “ Benefits of Cupping Therapy : Reduce  muscle pain and tensionEnhances circulationCombats inflammationRelieves stress and promotes relaxationImproves skin vitalitySupports natural detoxificationCupping therapy, an ancient method, may ease pain and headaches by using suction to increase blood flow. It can cause bruising and infection, with mixed evidence on its benefits but low treatment risks.